30 min listen
Flow and Water Confidence
ratings:
Length:
28 minutes
Released:
Feb 13, 2020
Format:
Podcast episode
Description
In today's episode of The Rescue Swimmer Mindset Podcast, Cody goes over how to use flow states to improve your training. He also covers some tips and ideas that will help improve water confidence even if you only have access to a shallow pool.
Be Better.
Be Better.
Released:
Feb 13, 2020
Format:
Podcast episode
Titles in the series (100)
A Day in the Life of a USCG Helicopter Rescue Swimmer by Rescue Swimmer Mindset Podcast