Morning routines, we want them...we start them...but then one day they're gone. In today's episode I go DEEP into what the reasoning behind that is. I'll give you a sneak peak...the mindset that prevents you from establishing and sustaining a morning routine is the SAME ONE that gets in the way of you establishing and maintaining a work out routine. Today, we deconstruct morning routines and how they are so much more than cute insta content. I breakdown what exactly is stopping you from maintaining one, how to start one and stick to, the benefits of it, and what my morning routine looks like and the big ways it has affected my life.
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