19 min listen
Being Kind to Anxiety
FromThe Daily Dharma
ratings:
Length:
18 minutes
Released:
Jan 30, 2022
Format:
Podcast episode
Description
In this episode, we talk about how every emotion has a physical counterpart, and how this knowledge can help us counteract and treat our anxiety with compassion.
Released:
Jan 30, 2022
Format:
Podcast episode
Titles in the series (100)
How to Fail Upwards by The Daily Dharma