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    Self-Compassion Is Hard

    Self-Compassion Is Hard

    FromThe Daily Dharma

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    Self-Compassion Is Hard

    FromThe Daily Dharma

    ratings:
    Length:
    17 minutes
    Released:
    Apr 25, 2021
    Format:
    Podcast episode

    Description

    The Buddhist practice of compassion begins with recognizing your own personhood and being compassionate to yourself. Here's why it's difficult and how to move towards it, step by step.
    Released:
    Apr 25, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.