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    Metta Meditation - The Answer to a Brutal and Unforgiving World

    Metta Meditation - The Answer to a Brutal and Unforgiving World

    FromThe Daily Dharma

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    Metta Meditation - The Answer to a Brutal and Unforgiving World

    FromThe Daily Dharma

    ratings:
    Length:
    16 minutes
    Released:
    May 31, 2020
    Format:
    Podcast episode

    Description

    In this episode, we talk about Metta Meditation - a beautiful practice that you can use to generate peace of mind and calm even in a chaotic and brutal world. 
    Released:
    May 31, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.