7 min listen
Gestures of Metta
ratings:
Length:
6 minutes
Released:
Jan 14, 2019
Format:
Podcast episode
Description
What needs to be seen and known in our experience of suffering in order for it to lead to freedom and compassion? Todayand#8217;s FBA Dharmabyte is called Gestures of Metta by Saddhanandi. This beautiful collection of thoughts on metta is the introduction to a guided meditation. The full talk, entitled Metta and Beauty, is from a 12 day meditation retreat on Metta as a Path to Insight given at Taraloka, May 2015.
Released:
Jan 14, 2019
Format:
Podcast episode
Titles in the series (100)
Visions of Hell’s Extreme Sufferings: In today's Dharmabyte, "Visions of Hell's Extreme Sufferings", we continue our exploration of the third of the Four Mind Turning Reflections: Karma. Here, Padmavajra offers a clear explanation of the Buddha's teaching particularly: Not everything we ex.. by Dharmabytes from free buddhist audio