In todayand#8217;s FBA Dharmabyte and#8220;The Effect of Reflecting on Sufferingand#8221; Maitreyi looks at pleasure and suffering in the context of samsara and#8211; compassionate responses to self and other, and how to loosen the bondsand#8230; This Dharmabyte is from the talk and#8220;The Defects and Dangers of Samsara,and#8221; given at Tiratanaloka Retreat Centre, 2005 and is part of the series and#8220;The Four Mind-Turning Reflections.and#8221;