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Ep. 03 - Merging Awareness and Expression

Ep. 03 - Merging Awareness and Expression

FromInsight Hour with Joseph Goldstein


Ep. 03 - Merging Awareness and Expression

FromInsight Hour with Joseph Goldstein

ratings:
Length:
62 minutes
Released:
Jul 29, 2015
Format:
Podcast episode

Description

Our thoughts and emotions have the unique ability to condition both our suffering and our well-being. A deeper investigation regarding the relative versus ultimate truths of our experience becomes crucial in learning to work more skillfully with these predominant aspects of our lives. A natural balance is necessary in the application of this deeper knowledge; to both prevent attachment to or avoidance of any one modality of thinking. This merging in awareness of our emptiness and our soulful expression is a profound step in the maturation of spiritual practice.
Released:
Jul 29, 2015
Format:
Podcast episode

Titles in the series (100)

Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.