61 min listen
Ep. 175 – Instructions on Working with Thoughts
Ep. 175 – Instructions on Working with Thoughts
ratings:
Length:
27 minutes
Released:
Aug 2, 2023
Format:
Podcast episode
Description
In this episode of the Insight Hour podcast, Joseph Goldstein delves into the nature of thought and provides valuable insights on cultivating mindfulness.This dharma talk from May 13, 2023, was recorded at the Insight Meditation Society and originally published on Dharma Seed.WIN A TRIP FOR YOU AND A FRIEND TO OUR 2023 MAUI RETREAT: Maui Retreat GiveawayIn this talk, Joseph:Encourages us to notice when we become aware of our own thinkingHighlights the importance of recognizing the themes of our thoughtsEmphasizes that the past and the future are conceptual modelsExamines the very nature of thought itself“When we’re unaware of thoughts, unmindful, they have so much power in our lives, they;re really directing our lives. And yet when we are mindful of them, as I say, it is a little more than nothing.”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Released:
Aug 2, 2023
Format:
Podcast episode
Titles in the series (100)
Ep. 05 - Achieved is the End of Craving by Insight Hour with Joseph Goldstein