3.9 Spirituality in Connection to the Body with Cat Meffan

2.2 The Goddess: Anoushka Florence and the Call Of the Feminine: In a culture and society that has conditioned us to fill up every moment, the concept of creating space both physically and emotionally to allow ourselves to feel can seem uncomfortable and exposing. Some say this is because we are operating largely... by Saturn Returns with Caggie

41 min listen

Solace at the Solstice: A message from Caggie: The mission of this podcast is to bring clarity during transitional times where there can be confusion and doubt. So... 2020, anyone? As the year ends, Caggie shares her thoughts, her hopes, and the practices that sustain and inspire her at dark... by Saturn Returns with Caggie

33 min listen

1.6 Moon Magic with Kirsty Gallagher: Moon mentor And Sunday Times best-selling author of Lunar living Kirsty Galllagher joins Caggie this week to talk about how being in sync with the lunar cycle can help us understand our moods and make the most of the moon’s transformational power.... by Saturn Returns with Caggie

51 min listen

1.1 Elizabeth Day on Authenticity, Vulnerability and a Sense of Self: Elizabeth Day on how failure can reveal your authentic self. Caggie talks to the author, journalist and host of the How to Fail podcast about society's expectations of women and the pressures we put on ourselves, fertility, self abandonment in... by Saturn Returns with Caggie

50 min listen

1.4 Healing our relationship with food, with Rhiannon Lambert: Rhiannon Lambert, founder of the Rhitrition nutrition clinic and author of Re-Nourish, talks to Caggie about diet culture in a digital age and what happens when wellness is taken too far. They share their own personal stories and struggles around body... by Saturn Returns with Caggie

48 min listen

A Message from Caggie: Even in these strange times of isolation and lockdown - you are not alone. @caggiesworld @caggie @caggieofficial @caggie_dunlop #SaturnReturns by Saturn Returns with Caggie

5 min listen

1.9 Astrology and world events with Aliza Kelly: New York-based astrologer and Stars Like Us podcast host Aliza Kelly joins Caggie this week to unpack her thoughts on how astrology links to global events and politics. Aliza had been predicting a rocky year in 2020 since before the pandemic struck,... by Saturn Returns with Caggie

49 min listen

1.8 Navigating breakups: Special solo episode with Caggie: In this episode Caggie handpicks a few of your relationship questions and, using her own experiences and what she's learnt through her Saturn returns, goes deep on the subject of relationships and how to navigate breakups. She talks staying on your... by Saturn Returns with Caggie

52 min listen

1.10 Triumphant platonic love with Kelly Vittengl: For the final episode of season 1, Caggie is joined by Kelly Vittengl, who played an instrumental role in Caggie's own Saturn return. Kelly is the founder of interiors company Frances Loom, a mental health advocate and a spiritual seeker, as well... by Saturn Returns with Caggie

50 min listen

1.3 Shona Vertue on Sex and Relationships: finding healthy dependency in a partnership and knowing yourself first: How do we establish and maintain our boundaries within a relationship? Why do we often attract the “wrong” people? And can we de-condition ourselves from everything Disney has taught us? Here’s why celibacy might be the answer... Shona... by Saturn Returns with Caggie

50 min listen

2.4 The Witch: Lisa Lister on working with your cycle: In this Episode of Saturn Returns, Caggie is joined by self professed witch and menstrual awareness practioner, Lisa Lister, author of Code Red, Love Your Lady Landscape and Witch. They discuss period pride and period shame, and how our... by Saturn Returns with Caggie

44 min listen

3.9 Spirituality in Connection to the Body with Cat Meffan: Wellness wanderer, yoga teacher and founder of Soul Sanctuary Cat Meffan joins Caggie this week for a conversation around free-movement, self love, sexuality, sobriety and balance. As an ex-gymnast and dancer, Cat discovered yoga when recovering from... by Saturn Returns with Caggie

45 min listen

2.5 The Mother: Madeleine Shaw: In this episode, Caggie is joined by her oldest, bestest friend Maddy Shaw. Maddy is a nutritional therapist and author who has been sharing recipes to help you get the glow back over the last 8 years. They discuss Maddy's experience into motherhood,... by Saturn Returns with Caggie

44 min listen

2.9 Moon Cycles: Kirsty Gallagher: In this episode of Saturn Returns Caggie is joined for the second time by friend Kirsty Gallagher, author of The Sunday Times bestseller Lunar Living. Caggie and Kirsty delve deep into the four stages of the moon cycle in this podcast, and how through... by Saturn Returns with Caggie

55 min listen

2.12 Turning Struggles into Strength: Jessica Sepel: Turning Struggles into Strength: Jessica Sepel on Health, Nutrition and Building a Brand Jessica Sepel is a clinical nutritionist, author and businesswoman who has helped over a million people find balance with food and nutrition. After years of... by Saturn Returns with Caggie

47 min listen

1.7 Belonging and dream work with Toko-pa Turner: How can we belong to ourselves? What does it mean to belong? In this Episode of Saturn Returns Caggie is joined by dream expert and author of Belonging, Toko-pa Turner. They discuss why we need to feel a sense of belonging, and how that need can... by Saturn Returns with Caggie

49 min listen

1.2 Getting ‘sober curious’ with Ruby Warrington: Ruby Warrington; author, speaker, thought leader and host of the Sober Curious podcast, joins Caggie to unpack the complexities of our relationship with alcohol. They discuss their own experiences, what it means to be ‘sober curious,’ and how to... by Saturn Returns with Caggie

52 min listen

2.3 The Personal Brand: Oenone Forbat on shifting focus: In this episode of Saturn Returns, Caggie and Oenone Forbat, influencer and host of Adulting podcast, discuss the double edged sword of the personal brand and the illusion that social media can create. At 26, Oenone discusses how she... by Saturn Returns with Caggie

41 min listen

Caggie says hello...: Caggie and her guests explore the challenges and opportunities that come with change and our individual quest for authenticity. This podcast aims to bring calm and clarity during times of transition - underpinned by the astrological transit known as... by Saturn Returns with Caggie

3 min listen

2.13 Astrology and Love: Noura Bourni: Noura Bourni has been Caggie's personal spirit guide throughout her own Saturn Returns journey, and is the resident astrologer for the second series of Saturn Returns. In this special episode they discuss how astrology plays a part in... by Saturn Returns with Caggie

46 min listen

2.7 Self Partnering: Catherine Gray: In this Episode of Saturn Returns, Caggie is joined by writer and author of the 'The Unexpected Joy Of' book series. They discuss what self-partnership looks like, and dismantle the societal pressures we feel to settle down and why choosing... by Saturn Returns with Caggie

51 min listen

2.6 The Origins of Queerdom: Harriet Rose on bisexuality: In this Episode of Saturn Returns with Caggie, Caggie is joined by her friend and Kiss FM radio presenter, Harriet Rose. In a very personal and honest episode they discuss and explore the spectrum of sexuality; what bisexuality means to them... by Saturn Returns with Caggie

51 min listen

2.1 The Jester: Jamie Laing on Identity + Purpose: For the start of Season Two, Caggie is joined by old friend and fellow cast mate of Made in Chelsea, Jamie Laing. They discuss his experience during these transitional years in his late twenties to early thirties; the pressure he felt to perform all... by Saturn Returns with Caggie

44 min listen

1.5 Find Your Unique Strengths with Human Design: Caggie explores Human Design, a system that aims to help us access our body's consciousness and the unique gifts that are our birthright. Through life we may have become disconnected from our purpose, but Human Design is a tool to show us how we best... by Saturn Returns with Caggie

50 min listen

2.15 Body Neutrality with Jada Sezer: This week, Caggie is joined by UN Ambassador for women, and body positivity and mental health advocate, Jada Sezer. The pair discuss confidence and self worth, where it comes from and how to nurture it. They also explore the term 'body neutrality' and... by Saturn Returns with Caggie

55 min listen

2.10 Self-Sabotage: Africa Brooke: Caggie is joined by mindset coach, motivational speaker and fellow avid tea drinker, Africa Brooke. They discuss how to work through self-sabotaging tendencies, dealing with addiction and moving toward sobriety, as they share their own personal... by Saturn Returns with Caggie

46 min listen

6.2 The Power of Breathwork with Stewart Sandeman by Saturn Returns with Caggie

78 min listen

3.2 Discover your Dharma with Sahara Rose: Author, podcaster and speaker Sahara Rose has been described by Deepak Chopra as "a leading voice for the millennial generation into the new paradigm shift." In this episode Caggie talks with Sahara, who turned to Ayurvedic medicine to change her life... by Saturn Returns with Caggie

49 min listen

4.12 Finding your Purpose with Human Design Expert Jenna Zoe: Caggie is joined by Jenna Zoe as they discuss Human Design, a logical system that brings together principles of the I Ching, astrology, Kabbalah, the Chakra system, and quantum physics. Your Human Design chart is calculated using your birth date,... by Saturn Returns with Caggie

44 min listen

2.11 Intuition: How Do We Access It?: Natalie Miles, author and podcast host of "You Are Intuitive", talks to Caggie about how to tune into your own navigating system. We all have an internal compass, steering us towards what is good for us, but our busy minds can often take us... by Saturn Returns with Caggie

56 min listen

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3.9 Spirituality in Connection to the Body with Cat Meffan

3.9 Spirituality in Connection to the Body with Cat Meffan

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