41 min listen
*Bonus* Finding Calm in Chaos: Making time to unwind with our sponsor Sensate
*Bonus* Finding Calm in Chaos: Making time to unwind with our sponsor Sensate
ratings:
Length:
27 minutes
Released:
Nov 15, 2023
Format:
Podcast episode
Description
In this bonus episode of Saturn Return we meet Michelle Lavern from our Sponsor, Sensate. Michelle discusses the many benefits of meditation at a time where we are overstimulated by technology. She also draws on data to explain how the body responds to sound and vibrations and how Sensate encompasses both of these to create space for deep calm and relaxation.
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A big thank you to our sponsors Sensate; take control of your well-being with Sensate and embark on a journey to tranquillity today. Remember, it’s not just about now, it’s about building a better tomorrow. Head to getSensate.com/Saturnreturns and remember to use the code “Saturn” at checkout for an exclusive 10% discount.
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A big thank you to our sponsors Sensate; take control of your well-being with Sensate and embark on a journey to tranquillity today. Remember, it’s not just about now, it’s about building a better tomorrow. Head to getSensate.com/Saturnreturns and remember to use the code “Saturn” at checkout for an exclusive 10% discount.
Released:
Nov 15, 2023
Format:
Podcast episode
Titles in the series (100)
2.2 The Goddess: Anoushka Florence and the Call Of the Feminine: In a culture and society that has conditioned us to fill up every moment, the concept of creating space both physically and emotionally to allow ourselves to feel can seem uncomfortable and exposing. Some say this is because we are operating largely... by Saturn Returns with Caggie