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1.4 Healing our relationship with food, with Rhiannon Lambert

1.4 Healing our relationship with food, with Rhiannon Lambert

FromSaturn Returns with Caggie


1.4 Healing our relationship with food, with Rhiannon Lambert

FromSaturn Returns with Caggie

ratings:
Length:
48 minutes
Released:
Apr 20, 2020
Format:
Podcast episode

Description

Rhiannon Lambert, founder of the Rhitrition nutrition clinic and author of Re-Nourish, talks to Caggie about diet culture in a digital age and what happens when wellness is taken too far. They share their own personal stories and struggles around body image growing up. They explore the connection between food and mood, how nutrition affects our mental health and how we can all heal our relationship to food.
Instagram @caggiesworld Youtube @caggie  Facebook @caggieofficial Twitter @caggie_dunlop
#SaturnReturns #Rhitrition
Released:
Apr 20, 2020
Format:
Podcast episode

Titles in the series (100)

Caggie and her guests explore the challenges and opportunities that come with change and our individual quest for authenticity. This podcast aims to bring calm and clarity during times of transition - underpinned by the astrological transit known as your Saturn Return. You are not alone.