42 min listen
The Beauty and Power of Sound Therapy | Moira Lo Bianco with Dr. Christine Schaffner | Episode 128
The Beauty and Power of Sound Therapy | Moira Lo Bianco with Dr. Christine Schaffner | Episode 128
ratings:
Length:
43 minutes
Released:
Jan 20, 2022
Format:
Podcast episode
Description
Whether it's Mozart or Hip Hop, music moves us all in different ways. It can soothe us or bring back a forgotten memory. It can be quite powerful and healing. But on a basic level, music is just organized noise. Sound therapy deconstructs music into pure sound, using the ancient knowledge that sound can have a powerful effect on our emotions and our well-being. In today’s episode, Dr. Christine Schaffner talks with Moira Lo Bianca about how Sound Therapy can heal your body. Together they explore what sound therapy is, how it works, and more importantly, why it works. Moira Lo Bianco facilitates deep listening experiences grounded in sound, helping the body and the mind to auto-regulate and restore balance. Moira holds certifications in Sound Therapy, Vipassana Meditation, and Yoga Nidra. She is also an accomplished musician, bringing her deep understanding of music to her sound work. To get the full version of the show notes - please visit http://www.drchristineschaffner.com/Episode128
Released:
Jan 20, 2022
Format:
Podcast episode
Titles in the series (100)
1 - How Heavy Metals Are Hurting Us (and what we can do!) | Wendy Myers: In our inaugural episode, Wendy Myers speaks with Christine about how the environment - specifically heavy metals - impact our health and what we can do to stop it. For more, visit . Wendy Myers is a functional diagnostic nutritionist in Los Angeles,... by The Spectrum of Health with Dr. Christine Schaffner