Have you ever heard a piece of music, or even a sound such as falling rain, that instantly evoked a strong emotional state? If so, you’ve likely experienced the power of music and sound, which are capable of penetrating our conscious thoughts and beliefs to unlock repressed emotions and intuitive guidance. When used therapeutically, different sound frequencies can have different effects on the mind and body, inducing a state of harmony and helping to bring about transformative healing. Mei-lan Maurits, our guest in Episode 91 of The MINDSet Game® podcast, has made it her mission to use the healing power of sound to raise the frequency of our planet and help others achieve positive breakthroughs in their lives. However, Mei-lan’s journey to finding her higher calling included many years during which she struggled with significant anxiety and trauma. After a conversation with a friend led her to reexamine her self-critical thought patterns, Mei-lan began striving to affirm her own inherent worthiness and connect with a sense of purpose. Now a world-renowned intuitive singer, Mei-lan shares the following in this week’s episode: Why music and sound can have such profound effects on your mind and body, and how different frequencies can be used to bring about healing Why taking time to quiet down the noise around you and focus on your breathing is an essential step in the process of discovering your higher calling A beautiful song to introduce you to her vibrationally powerful music To learn more about Mei-lan or listen to her music and meditations, visit https://mei-lanmaurits.com Here are the links to Mei-lan's Social Media channels: Facebook: https://www.facebook.com/MeilanMauritsRise/ Instagram: https://www.instagram.com/meilanmaurits/ YouTube: https://www.youtube.com/c/Meilanmaurits/ This is the link to Mei-lan's music streaming App, the Music Sanctuary:  https://www.mei-lan.app To subscribe to The MINDset Game® podcast, visit www.TheMINDsetGame.com