Sound healing is one of the oldest forms of healing, natural relaxation, and stress relief. It has been practiced across the planet for thousands of years. The ancient healing practice of sound therapy has profound physiological and psychological benefits.
Harmonic vibrations created by overtone-emitting instruments like crystal and quartz singing bowls, drums, conch shells, gongs, and Tibetan bells can stimulate the alpha and theta brain waves connected with a deeply meditative and restful state that is highly conducive to healing – a real, true sound massage for the body, mind & soul.
Join Michelle in Part I of this two-part series where Michelle teaches you all about the healing power of sound therapy! Be sure to tune in next week for a very special treat and Part II of the sound therapy series!