When most people think of dreams, they think of the typical dream in which you are unaware that you are dreaming. However, there is another type of dream called lucid dreaming in which you are aware that you are dreaming and can control the outcome of your dream. Lucid dreaming has many benefits, including improved mental clarity, psychic guidance, better decision-making skills, trauma healing, increased creativity, and more! 
Join Michelle and learn 3 techniques to get into this powerful lucid dreaming space!
@12:36 - 3 techniques to access the lucid dreaming state