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31. Embracing Your Beauty and Finding Balance in Your Fitness and Nutrition Journey 

31. Embracing Your Beauty and Finding Balance in Your Fitness and Nutrition Journey 

FromStudio 78: Ignite Your Passion, Amplify Productivity, Achieve Success


31. Embracing Your Beauty and Finding Balance in Your Fitness and Nutrition Journey 

FromStudio 78: Ignite Your Passion, Amplify Productivity, Achieve Success

ratings:
Length:
54 minutes
Released:
Jul 31, 2017
Format:
Podcast episode

Description

Wrapping up the season on a healthy note with guest Les Alfred of The Balanced Berry. Les is a fitness trainer and nutrition coach who believes all women should embrace their beauty and have confidence in exactly who they are. Les’s passion for wellness was birthed out of her first experience in the corporate world. After spending eight hours in a cubicle and noticing how depleted she felt afterward, she sought solace in working out, which began to renew her energy. Shortly after, she became a certified personal trainer, building a brand that encourages people to build a foundation in wellness. Les’s perspective and approach to training inspired me to let go of my excuses and hopefully it will do the same for you. THE BALANCED BERRY Website: thebalancedberry.comFacebook: @balancedberryInstagram: @balancedberry Twitter: @balancedberry Pinterest: @balancedberry WHERE’S NACHE’ Website: nachesnow.comFacebook: studio78podcast Instagram: @nachesnowYoutube: Nache Snow Twitter: @nachesnowLinkedIn: nachesnow Podcast: Studio 78Pinterest: Tallook The post 31. Embracing Your Beauty and Finding Balance in Your Fitness and Nutrition Journey  appeared first on Nache’ Snow - Resources for Creative Entrepreneurs | Studio 78 Podcast | Entrepreneur, Maker + Queen of Side Hustles.
Released:
Jul 31, 2017
Format:
Podcast episode

Titles in the series (100)

What would you do if you could not fail? Studio 78 is a podcast for creative entrepreneurs (artist, makers, educators, coaches, curators, designers, etc.) who want to learn how to make money from their passion. The studio is filled with stories from everyday females with extraordinary stories of entrepreneurship. They share how they’ve achieved success through personal and self-development, productivity, marketing, and determination. Nache Snow encourages you to find and pursue your passion through self-discovery, positive mindset, hard work, and just GETTING STARTED! Prepare to be inspired and walk away with actionable steps to do the thing you've always wanted to do.