In this solo episode I will be painting the picture of what show day looks like. I would like to mention that I failed to say that you will have your athlete meeting the day before your show where you will get your number, pass into the venue, have a chance to meet all the athletes and sometimes watch a demonstration of how the posing is done!  Show day tips: 1. Schedule your tan before hair and makeup 2-4 hours before the show starts. 2. Be prepared and bring your food with you throughout the day just in case your coach changes your eating schedule or you're stuck at an appointment. 3.Think "Victoria Secret" model when doing hair and makeup. 4. Bring your own bands and pump up food. 5. Don't lose your number or wristband for shows. keep them close. 6. Bring music/headphones backstage just in case you want to get into the zone. 7. Have fun!! Doesn't matter where your place, thats not the big picture. Just soak it all in.   ----->Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links