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3 Strategies to Move From Negative to Positive Thinking

3 Strategies to Move From Negative to Positive Thinking

FromThe Be Your Own Boss (BYOB) Podcast


3 Strategies to Move From Negative to Positive Thinking

FromThe Be Your Own Boss (BYOB) Podcast

ratings:
Length:
9 minutes
Released:
May 10, 2021
Format:
Podcast episode

Description

There are days when things just don’t go your way and you start to feel frustrated and angry. When you have these negative emotions brimming inside you, you’ll notice the rest of your day gets affected. Something that I’ve been working on personally is learning how to shift gears from negative thoughts to positive thoughts whenever I come face to face with a bad situation. It’s easier said than done and I’m not perfect at it, but my wife @Blakemmorgan has been great at reminding me to always look at the positive side. I share with you some quick tips for you to start to implement in shifting from negative self-talk to positive self-talk. When you’re having negative thoughts or facing a negative scenario, remember to: ?‍♂️ Imagine what the older, wiser version of yourself will tell you. ?‍♂️ Lean into that negativity and find out its root cause. ?‍♂️ Think of one to three positive thoughts, or things you are grateful for. Negativity can only go far if you let it get inside your head. Learn to control your thoughts and emotions and always focus on the bright side of things.
Released:
May 10, 2021
Format:
Podcast episode

Titles in the series (99)

Blake and Jacob Morgan met at a conference ten years ago and it was love at first sight. One month later Blake packed a suitcase and moved to SF to be with Jacob. They've been inseparable ever since but it wasn't always easy. They have weathered many disappointments and wins together whether that was short-term jobs, layoffs, failed businesses, rejections and everything in-between. They've taken their critical lessons learned and turned them into a new co-hosted podcast teaching you to Be Your Own Boss, because that's exactly what they've each done in their own way. Jacob has had his own business for 13 years, and Blake for almost 5. They both laughingly deem themselves unemployable, and have figured out how to work for themselves. They want to give you the short-cuts so you don't have to struggle. Jacob has written five published books and Blake has published two books. They have presented at hundreds of conferences, built and sold online products, have their content viewed by millions each year, and even enjoy sitting side by side every single day as they navigate the sometimes unpredictable and rough waters of self-employment. They've learned how to manage entrepreneurship, marriage, parenthood and much more. This podcast brings you the insights and stories on how they did it - Blake and Jacob want to make life easier for you as you navigate your own road to self-employment and entrepreneurship, whether it's a distant dream or something you've already started on now. Connect with us: Website: https://www.byobpodcast.com/  Instagram: https://www.instagram.com/byobpodcasting  Facebook: https://www.facebook.com/thebyobpodcast  Twitter: https://twitter.com/thebyobpodcast  Newsletter: http://www.byobpodcast.com/newsletter