Are you someone with a million good ideas of what you could do while walking the earth, or have three or four projects ready to go but can't decide which one to start next, and despite having all these possibilities, you are stuck in analysis paralysis? In this episode, we are joined by Sophie to talk about analysis paralysis, why it shows up, and what we can actively do to stop suffering from it. We tackle this issue using several analogies to help us understand why we get paralyzed before making life choices and what analysis paralysis is trying to protect us from. In addition, we explore several powerful resources to deal with analysis paralysis, like accepting there is no downside, the Good from the Bad game, picturing a clear goal, and more.  In This Episode, You Will Learn:About the self-worthiness issue that hides behind the doubt analysis paralysis brings up (4:15)How to realize there are no wrong answers when it comes to deciding what experience we choose to have (7:19)Sophie talks about the swing analogy and how it can help us determine what to do next (13:19)What is the difference between taking A next step and The next step (16:16)How to restart our system every time analysis paralysis hits (22:15)The Good from Bad game (25:45)Resources:Active Ingredient PodcastThe Wheel of Life toolConnect with Sophie:LinkedInInstagram Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.