Clayton and Ben are back with another episode and this time they're talking about the importance of boundaries. Setting boundaries is key to having a meaningful life. They allow you to create space for the things that matter most to you. They protect your relationships. They save you time.But it can be difficult to set boundaries with other people. We want to be liked, we don't want to rock the boat. We're afraid of what other people might think or say. So how do we find the balance between building solid relationships and protecting what’s important?In this episode we discuss:1:21 the consequences of ineffective boundaries7:23 what boundaries are (and aren’t)10:06 the root of effective boundaries14:30 the beliefs that get in the way of boundaries18:30 the two kinds of boundaries21:37 the 3 properties of a core value Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.