Who else wishes they had a more peaceful mind?As an entrepreneur, you're probably used to a busy mind. You might catch yourself procrastinating or hesitating when faced with it. But what if, instead of avoiding discomfort, you could embrace it and use it to improve?Creating peace through mindfulness is about developing a practice of remaining present, observing your thinking, accepting your reality, and managing your mind.In this episode, discover practical approaches that you can incorporate into your daily life to help you notice unresourceful thought patterns and think your way free.Lucid Shift Coaching IG: https://www.instagram.com/lucid_shift_coaching/ Hosted on Acast. See acast.com/privacy for more information.