36 min listen
How to Prioritize To Reduce Overwhelm with Paige Easter
How to Prioritize To Reduce Overwhelm with Paige Easter
ratings:
Length:
36 minutes
Released:
Oct 16, 2023
Format:
Podcast episode
Description
Are you constantly juggling a never-ending to-do list? Struggling to identify what truly matters in your life and business? In this episode of The Shift to Freedom, Paige and Ben explore the art of prioritization, offering practical strategies to help you gain clarity and focus on what's truly important. Get ready to shift your mindset and discover the freedom that comes with prioritizing effectively.As Ben and Paige explore the concept of prioritization, they delve into the spiritual and practical aspects of determining what truly matters in life and business. From evaluating the wheel of life to understanding task dependencies, they provide insights and tools to help you make conscious choices and find what is useful for you. Tune in for their discussion on the power of prioritizing.Key Moments:[05:12] What would you have wished to have done on your deathbed? Reflecting on mortality as a tool for priority setting.[13:45] The "wheel of life" exercise: A practical approach to evaluating different dimensions of your life.[19:28] Setting personal thresholds: Identifying necessary conditions for improvement in low-rated areas.[26:55] Using the concept of essential value to determine dependencies in business.[32:16] Taking uncomfortable actions: How discomfort can lead to desired outcomes.[39:02] Focus on doing what's truly important: Identifying essentials and avoiding overwhelm.[45:50] The power of acknowledging personal desires and wants, and finding fulfillment in life and relationships.Links:Business Owner Hero Type Quiz: https://lucidshiftcoaching.com/quiz/The Mindset Gym: https://lucidshiftcoaching.com/the-mindset-gymCore Values Podcast: https://shows.acast.com/the-shift-to-freedom/episodes/core-values-the-compass-for-a-purposeful-journey-with-paige-Language Podcasts:Part 1 - https://shows.acast.com/the-shift-to-freedom/episodes/using-language-to-create-your-lifePart 2 - https://shows.acast.com/the-shift-to-freedom/episodes/using-language-to-create-your-life-part-2-with-paige-easterConnect with Ben and Paige:Website: https://lucidshiftcoaching.com/Lucid Shift Coaching IG: https://www.instagram.com/lucid_shift_coaching/Project Candlelight: https://airtable.com/shr5p0P2793RtRk2k Hosted on Acast. See acast.com/privacy for more information.
Released:
Oct 16, 2023
Format:
Podcast episode
Titles in the series (100)
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