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How to Stop Comparing Yourself to Others

How to Stop Comparing Yourself to Others

FromYour Worthy Career


How to Stop Comparing Yourself to Others

FromYour Worthy Career

ratings:
Length:
16 minutes
Released:
Aug 11, 2021
Format:
Podcast episode

Description

How would your life change if you could stop comparing yourself to others and if you believed you are perfect just as you are? The majority of human beings on this planet struggle with comparison at one time or another. So in this episode, we’re diving in to how to stop comparing yourself to others once and for all.When you stop the “compare and despair” you can start making decisions for yourself that you truly want.You can stop seeing other people get promoted and think “why not me?”Once you let go of the comparison game you can just be (and celebrate!) you. You can start to really go after what you want and not worry what other people think.You’ll Learn:Why we compare ourselves to others (it starts even younger than you might think)How comparison effects the way you show up at work and in your relationshipsCommon pitfalls and why the way we compare ourselves just isn’t fairHow to stop comparing and really embrace you for you, understanding that you are already enoughHow to approach growth and improvement from a healthier placeMentioned in this Episode:Journaling questions to help you start letting go of the comparing behavior can be found at 13:14 in the recording or transcript.Learn more about coaching with Melissa. Are you questioning if you are in the right career? Take the quiz. Work with MelissaJoin the VIP Email Insiders ConnectLinkedInInstagram
Released:
Aug 11, 2021
Format:
Podcast episode

Titles in the series (100)

Welcome to Your Worthy Career, a podcast with Melissa Lawrence, a Career & Life Coach with all the corporate cred in talent development and organizational psychology. I help you have a career experience worthy of you and build your self-worth to shift what you think is possible and take the action that will create the career you’ve always wanted. Whether it’s more meaningful work you are passionate about, making more money, getting to your next level or being more effective as a leader. We are shattering the glass ceiling here. The one that exists for women at work and the one we put on ourselves with our doubt and inner critic.Each week you will get practical teachings grounded in neuroscience and effective career development strategies, you’ll experience deep mindset shifts and the perfect amount of woo so you can run your career with ease rather than your career running you.You were born for more and I’m going to help you get there…with maybe a few dance parties along the way.Tune in now.