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413: 3 Easy Ways to Create a Metabolic-Boosting Morning Routine

413: 3 Easy Ways to Create a Metabolic-Boosting Morning Routine

FromEnergized with Dr. Mariza


413: 3 Easy Ways to Create a Metabolic-Boosting Morning Routine

FromEnergized with Dr. Mariza

ratings:
Length:
12 minutes
Released:
Sep 12, 2022
Format:
Podcast episode

Description

What if I told you that, in the next 30 days, you can lose some of that stubborn weight, improve your energy, and FEEL BETTER.

In other words, waking up ready to ROCK YOUR day every day. 

…all just by making a few small tweaks to your morning routine?

On today’s podcast shortie, I’m going to share THREE SIMPLE THINGS you can start doing every morning that will totally transform your life.
Released:
Sep 12, 2022
Format:
Podcast episode

Titles in the series (100)

Essentially You is all about reinventing your health with safer, more effective natural solutions and powerful lifestyle changes so you can become the CEO of your health. Host Dr. Mariza Snyder provides you with natural remedies, protocols, and effective solutions for women, both from her own knowledge and expertise on the topic, as well as through conversations with many of the leading health practitioners, researchers and experts today. These episodes will leave you feeling empowered to become the CEO of your health and make educated decisions about you and your family's physical and emotional wellbeing.