39 min listen
EP 509: Geoff Neupert on Autoregulated Kettlebell Training | The Legend Returns!
EP 509: Geoff Neupert on Autoregulated Kettlebell Training | The Legend Returns!
ratings:
Length:
56 minutes
Released:
Feb 20, 2021
Format:
Podcast episode
Description
Pat and Dr. Jim are joined by #kettlebell legend Geoff Neupert to discuss auto-regulated training -- what it is, why it rocks, how to do it, etc -- and what Geoff has been doing recently in his own training regimen since coming out of retirement. Please LIKE, COMMENT, SHARE, and SUBSCRIBE! For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com
Released:
Feb 20, 2021
Format:
Podcast episode
Titles in the series (100)
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