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Episode 66: Lighthearted Practice

Episode 66: Lighthearted Practice

FromDharma Glimpses with Judy Lief


Episode 66: Lighthearted Practice

FromDharma Glimpses with Judy Lief

ratings:
Length:
8 minutes
Released:
Apr 26, 2022
Format:
Podcast episode

Description

Today I’d like to explore the problem of becoming an adult  •  the world of children is filled with magic and fantasy and stories, with vivid perceptions and playfulness  •  but as we grow up we’re supposed to get over all that, and develop adult-like qualities  •  gradually, year-by-year, the magical world of childhood fades away; all of that playfulness gets subsumed into the busy, “important” work of being an adult  •  yet many of the great spiritual masters say what we really need to do is to become more like children, and less like adults  •  in many ways spirituality is reconnecting with some kind of innocence and play and curiosity, and a certain kind of fearlessness that is a part of the childlike experience  •  we could take a lighthearted approach, a childlike approach  •  our spiritual practice could be less of another project that we take on with earnest determination, and more of an exploration of curiosity and interest and delight  •  I thought of a new word: “curiodyssey” (“curious odyssey”) — if we soften our earnestness, something more childlike, playful, and delightful can emerge in our meditation practice.
Released:
Apr 26, 2022
Format:
Podcast episode

Titles in the series (100)

DHARMA GLIMPSES is an introduction to The Profound Treasury teachings of Chögyam Trungpa Rinpoche, taught by Judy Lief. In these short, accessible talks, Judy invites listeners to explore the subtleties and delights of the Buddhist path of meditation and insight. She introduces listeners to some of the key ways that mark Chögyam Trungpa Rinpoche's unique and brilliant exposition of the dharma in the context of contemporary Western society.