Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

36. Lessons Learned: Catharine Arnston, Jason Ferruggia & Tracy Duhs

36. Lessons Learned: Catharine Arnston, Jason Ferruggia & Tracy Duhs

FromMedicine Redefined


36. Lessons Learned: Catharine Arnston, Jason Ferruggia & Tracy Duhs

FromMedicine Redefined

ratings:
Length:
45 minutes
Released:
Nov 15, 2021
Format:
Podcast episode

Description

In this episode, Darsh and Altamash highlight the lessons they learned from 3 guests:

Catharine Arnston, MBA
Jason Ferruggia
Tracy Duhs, PhD


Resources mentioned in this episode:
John Ioannidis on The Drive: Bad Science
Johns Berardi Show: Science Police
Tracy Duh Podcast with Molecular Hydrogen
Andrew Huberman post about cold exposure
tapsafe.org
EWG tap water database

Studies mentioned in this episode:
Molecular Hydrogen as a Novel Protective Agent against Pre-Symptomatic Diseases (PMID: 34281264)
Spirulina and Ulcerative Colitis (PMID: 34107141)
Spirulina as adjuvant therapy for antioxidant benefit (PMID: 34235823)
Steps per day and All-Cause Mortality (PMID: 34477847)
Daily Step Count and Postprandial Fat Metabolism (PMID: 33105387)
Released:
Nov 15, 2021
Format:
Podcast episode

Titles in the series (100)

Dr. Darsh Shah, DO & Dr. Altamash Raja, DO, CSCS interview practitioners who challenge the norm and promote health during a time when the healthcare system feels broken. Find out how experts in the fields of sleep, nutrition, exercise, stress resilience, rehabilitation, integrative/functional/lifestyle medicine and so much more are using "unconventional" approaches to move the needle forward and redefine medicine as we know it.