Ep 01 Achieve Your Permanent Weight Loss and Take Back Control!

Ep 21 Taking Action on Permanent Weight Loss Regardless of Family Support with Lisa Ajuria: Do you ever think that the end is not in sight for whatever desolation, despair, and emptiness you feel inside? Do you feel like you are inside a trap with not a glimmer of hope of ever getting out of it? Do you despise yourself, your size, and... by Hypnosis for Permanent Weight Loss

40 min listen

Ep 11 The Reason You Cant Lose Weight: When do we often fall off-track from our self-care and gain weight? Oftentimes these events like death, divorce, starting a relationship, or ending it, difficult pregnancies, giving birth, and a lot more are triggers for weight to shoot up. For fear... by Hypnosis for Permanent Weight Loss

16 min listen

Ep 06 Trying To Lose Weight But Why Cant I Stop Eating?: Why do self-awareness and clarity about what you want matter? Our decisions and choices in life are influenced by what society dictates. And this leads us to question ourselves if we are doing the right thing prompting us to beat ourselves, That is,... by Hypnosis for Permanent Weight Loss

31 min listen

Ep 01 Achieve Your Permanent Weight Loss and Take Back Control!: Atkins, South Beach...Name it I had all diets I could try on, but these never lasted. For the life of me, everything was a futile attempt. My relationship with food seems to be never-ending. Hard as I might get rid of all that is stopping me from... by Hypnosis for Permanent Weight Loss

8 min listen

Ep 08 Why Diets Don’t Work: Sure, the diet has its own merit. It creates structure and discipline. Following rules for not eating certain foods give you that increased energy to be more productive. But you should be aware that when you fall off your routine of constantly keeping... by Hypnosis for Permanent Weight Loss

29 min listen

Ep 09 Complicated Circumstances and Permanent Weight Loss: Extremely bad eating disorder behaviors like anorexia, bulimia, purging, all that kind of stuff have plagued many who are desperate of losing weight. Some are going through different stages in their life aggravated by different stressors with which... by Hypnosis for Permanent Weight Loss

23 min listen

Ep 25 For the Love of Food with Meg Sansivero and Permanent Weight Loss through Hypnosis. by Hypnosis for Permanent Weight Loss

44 min listen

Ep 23 Science + Spirituality Meets Permanent Weight Loss: If we take a closer look, oftentimes we find ourselves pretending to be happy. We don’t want others to know that we are not okay, we want them to see us as in control of ourselves. And when we are overwhelmed with different emotions that’s when it... by Hypnosis for Permanent Weight Loss

29 min listen

Ep 05 Permanent Weight Loss and Alcohol: The fact is that when you drink too much alcohol you will lose your inhibition. This then contributes to a diet mentality wherein you are not able to stick to whatever food plan you have in place. When we associate permanent weight loss to alcohol we... by Hypnosis for Permanent Weight Loss

21 min listen

Ep 10 Your Health and For the Love of Sugar: There is something about sugar that we fear about. Rightly so, because research says it's more addicting than heroin or cocaine. I used to buy that idea before but not anymore, the reason is that Science proves it is easy to digest and metabolize... by Hypnosis for Permanent Weight Loss

27 min listen

Ep 17 Family Boundaries and Optimal Health Through Hypnosis: Family, indeed, is one element that is impacting our self-worth. Without even realizing it, sometimes a family member says things to another’s detriment. It is not surprising that one listener’s dilemma is about facing again her family after some... by Hypnosis for Permanent Weight Loss

12 min listen

Ep 07 Portion Control and Lose Weight without Exercise!: Freedom is what makes human beings feel alive. When this is restricted human nature would want to rebel at it. This is where portion control when it comes to dieting takes its notion. It’s never an easy path much more when you don’t clearly and... by Hypnosis for Permanent Weight Loss

31 min listen

Ep 19 Permanent Weight Loss using Hypnosis with Ava Broukhim: Connect With Ava Broukhim: Connect With Leslie Thornton: E: by Hypnosis for Permanent Weight Loss

20 min listen

Ep 02 Anxious & Emotional Eating and Obtain Optimal Health Through Hypnosis: The subconscious mind holds deep-seated emotional issues that when not addressed manifests itself in various forms. The brain has its ability to send messages that in essence keeps you safe but in reality, blocks you from facing the reality head-on.... by Hypnosis for Permanent Weight Loss

11 min listen

Ep 12 Breaking the Habit with Hanna Hermanson to Achieve Permanent Weight Loss: How do you want to be remembered? How do you like living your life in self-awareness, self-acceptance, freedom, and self-love? When you are just obsessing about being thin and all you think about is getting that perfect body, that surely is not a good... by Hypnosis for Permanent Weight Loss

34 min listen

Ep 20 Hypnosis for Weight Loss Class and Got Unexpected Results by Hypnosis for Permanent Weight Loss

18 min listen

Ep 44 Finding Food Freedom, Body Love w/ Magic While Achieving Your Permanent Weight Loss: Have you ever looked in the mirror and found not everything feels and looks good enough? Are you constantly picking on your body that all you see are the imperfections? Even how hard you tried to get on every diet you can; everything is for naught.... by Hypnosis for Permanent Weight Loss

39 min listen

Ep 14 Cancer and Hypnosis: When we talk about cancer most of those I’ve talked to are scared about getting it and they’ve been thinking that bad eating habits are the main reason for getting it. Those that have it before are obsessed with eating healthy for fear of any... by Hypnosis for Permanent Weight Loss

17 min listen

Ep 13 How to Stop the Negative Thinking After Eating and Achieve Permanent Weight Loss: This episode stems from a question a listener sent that goes, “A lot of our work is overeating based on a deep-rooted need that needs to be fulfilled. So many of us are a work in progress and I'm sure your listeners are, especially, what do we do if... by Hypnosis for Permanent Weight Loss

17 min listen

Ep 16 Why Can’t I Lose Weight Permanently?: There are just many chatters our brain is telling us, and listening to them makes us in limbo that we do not know what to do. I know what you are going through. I was once there where you are now. Not completely sure about what to do with losing... by Hypnosis for Permanent Weight Loss

20 min listen

Ep 04 The Effects of Eating Over Anger with Your Health: Whether we admit it or not we go through the emotion of anger. You feel the resentment, desperation, and self-hatred; and to numb it, you eat all you want. As kids, we were taught not to be angry and we tend to cope by numbing with food. But, we... by Hypnosis for Permanent Weight Loss

10 min listen

Ep 34 Isolation During Holidays and the Journey to Permanent Weight Loss: Thanksgiving day is just around the corner; it may not be like the celebrations we used to have before, but definitely, there is holiday eating, family getting together and of course the stress that comes with it. If you are one to be scared about... by Hypnosis for Permanent Weight Loss

20 min listen

Ep 15 Making Decisions NOW and Get Permanent Weight Loss: Empowerment and inner peace. I know how you just want that as I do. But really, those worth having deserves taking action. Believe something good will happen to you. You know for yourself you are unstuck. What spells solution to this is the first step... by Hypnosis for Permanent Weight Loss

11 min listen

Ep 30 Bright Line Eating -FA-OA-WARNING and Top Ways to Lose Weight: Bright line eating is dangerous. What better way to demonstrate the danger it poses to you and your body other than sharing what I've been through myself. As early as when I was a kid, obsession with weight loss had been my thing. I had a slow... by Hypnosis for Permanent Weight Loss

23 min listen

Ep 47 Fault and Realizations while Losing Weight and Getting Fit: It’s true; there’s no one else to fault for but you. Whatever happens to your life now is all of your own makings. Why are you still stuck with food in your thoughts? Why can you not seem to trim down those pounds off your body? You’ve been all... by Hypnosis for Permanent Weight Loss

33 min listen

Ep 31 Healing the Body Through the Mind with Dana Penenberg and Optimal Health Through Hypnosis.: Why can you not seem to keep off that weight from increasing? Why get frustrated every time you're not fitting into your pants? Why stay in a tumultuous relationship that's not serving you well? Why stay in a job that doesn't make you happy? Why can... by Hypnosis for Permanent Weight Loss

34 min listen

Ep 03 Body Hatred and Acceptance Through Hypnosis and Permanent Weight Loss: Body image is one big concern that is all over the place these days. It doesn’t help that social media is feeding us all this standard of a healthy and sexy body. And for us who can’t keep up with what society dictates, we harbor displeasure over... by Hypnosis for Permanent Weight Loss

13 min listen

Ep 22 Unhealthy Relationships with Food and How to Achieve Permanent Weight Loss: Whether we like it or not, part of why we are having issues with overeating and weight problems is because of unhealthy relationships we have in life. That could be with ourselves, our food, and even our family members and loved ones. When we have low... by Hypnosis for Permanent Weight Loss

26 min listen

Ep 18 Health Mindset with Mirv Katib and Permanent Weight Loss: Can’t seem to make sense of what’s happening inside you? All this time food is the only thing you can ever find solace in. You think you are a failure, other times you hear yourself that you are not good enough, at times you see the world like... by Hypnosis for Permanent Weight Loss

51 min listen

Ep 27 Questioning Yourself and Obtaining Permanent Weight Loss: Our mind is a meaning-making machine. It always creates thoughts that often breed self-doubt, insecurity, fear, scarcity thoughts, and what have you. When you are full of these, you are likely always to question yourself, and the moment you do so,... by Hypnosis for Permanent Weight Loss

25 min listen

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Ep 01 Achieve Your Permanent Weight Loss and Take Back Control!

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