27 min listen
565. #75HARD Vs. Andy Frisella Ft. Emily Frisella
565. #75HARD Vs. Andy Frisella Ft. Emily Frisella
ratings:
Length:
100 minutes
Released:
Aug 27, 2023
Format:
Podcast episode
Description
In today's episode, Andy & DJ are joined in the studio by Andy's wife, Emily Frisella. They discuss Andy's mental state before and after developing the program, how it's helped him get off antidepressant medication, ways it's mentally prepared him to deal with a brutal shoulder injury and surgery, and how it can help bring the best version out of you if done without compromise.
Released:
Aug 27, 2023
Format:
Podcast episode
Titles in the series (100)
The Power Of Perspective, with Andy Frisella - MFCEO1: Overcoming Adversity to Achieve Success by REAL AF with Andy Frisella