41 min listen
S9E13: How to Be Whole and Happy While Being Estranged From Your Mom
FromCultivating H.E.R. Space: Uplifting Conversations for the Black Woman
S9E13: How to Be Whole and Happy While Being Estranged From Your Mom
FromCultivating H.E.R. Space: Uplifting Conversations for the Black Woman
ratings:
Length:
55 minutes
Released:
Mar 26, 2021
Format:
Podcast episode
Description
The mother-daughter relationship is a complex one. Some of us have beautiful relationships with our mothers in which they are one of the most trusted people in our inner circle. However, what happens if you have a complicated, distant, or estranged relationship with your mother? What are the feelings that come up for you? How can you support a friend who does not have a close relationship with their mother? In this episode, Dr. Dom and Terri discuss Terri’s relationship with her mother and the steps she took to heal from the estrangement. “You can’t heal what you don’t reveal.”-TerriQuote of the Day:“In troubled families, abuse and neglect are permitted; it's the talking about them that is forbidden.”-UnknownHow to Be Happy and Whole When You are Estranged From Your Mom Be real about your feelings Establish boundaries Ritualistic clearing Grieving the vision you had for the relationship Filling your life with the mother energy your mom is unable to provide Remember that hurt people hurt people; your mom is humanTalkBack Tuesday with Dr. DomWisdom Wednesdays with TerriCultivating H.E.R. Space SanctuaryResources:Melanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOCWhere to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.com
Released:
Mar 26, 2021
Format:
Podcast episode
Titles in the series (100)
S2E11: I Am Not My Hair... Or Am I?: In today’s episode, Dom and Terri discuss hair. Now, this is not just a discussion on “Good vs. Bad Hair”, though the ladies briefly touch on it. This is a conversation that begins with a quick history lesson on the Tignon Laws of New Orleans and then... by Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman