37 min listen
S8E8: The Unconventional Expat and An Introduction to Shadow Work with Nikhol Rei
FromCultivating H.E.R. Space: Uplifting Conversations for the Black Woman
S8E8: The Unconventional Expat and An Introduction to Shadow Work with Nikhol Rei
FromCultivating H.E.R. Space: Uplifting Conversations for the Black Woman
ratings:
Length:
53 minutes
Released:
Nov 20, 2020
Format:
Podcast episode
Description
Have you considered leaving your life to pursue a different quality of life in another country? In today’s episode Terri and Dom are joined by Nikhol Rei. She takes us on her incredible journey of self exploration growing up on the East Coast of the United States to deciding to leave the US and learning how to live like a local in Honduras and Costa Rica. Along the way she dispels some of the misconceptions about moving to the tropics and shares info on how to make the move as an unprivileged person living off the land. If that were not enlightening enough, Nikhol Rei gives us an informative introduction into the power of shadow work.Quote of the Day:"Only in a severely unnatural environment would you have to keep constant tabs on your evolution and be punished for merely EXISTING."- Nikhol ReiWhere to find Nikhol Rei:YouTubeIGWebsiteTalkBack Tuesday with Dr. DomWisdom Wednesdays with TerriH.E.R Space SanctuaryResources:Melanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOCWhere to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: herspacepodcast.comEmail: herspacepodcast@gmail.comH.E.R Space Sanctuary: https://www.facebook.com/groups/herspacesanctuary/
Released:
Nov 20, 2020
Format:
Podcast episode
Titles in the series (100)
S1E13: Boundary Violations You Might Be Crossing That Are Impacting Your Relationships: We all know what it feels like when someone violates our boundaries but how do we know when we are the boundary violator? Have you ever... offered unsolicited advice? Gossiped? Said what you would do if you were in someone’s situation? Asked personal... by Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman