I was joined by Justin decker of Athlecare Sports Recovery on today's show. He owns and operates a local facility in Utah that focuses on helping individuals with optimal performance. We dove into Justin's story of having his wife almost die due to health issues to him overcoming a huge battle with OCD. It was quite remarkable and a moving story of triumph. We also touched on a few tips as you go about your lifting to help you stay injury-free and perform at your best!   Athlecare Website - https://athlecare.com   Podcast Q&A Submissions – https://keynutrition.com/podcast-qa-submission/   Discount code: keynutrition for 20% off your first Legion order. Order Legion Supplements -> https://bit.ly/3mHRqYV   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Guest Justin Decker - @athlecaresportsrecovery Key Nutrition – @keynutrition