39 min listen
#271 - Emotional Flooding
#271 - Emotional Flooding
ratings:
Length:
55 minutes
Released:
Nov 8, 2021
Format:
Podcast episode
Description
Have you ever wondered why you lose it sometimes, and say things you regret later? Or why you get to a certain point where you just cannot talk anymore, and shut down? These are both examples of emotional flooding: Lashing out and withdrawing are two sides of the same coin. Both can be disastrous for your relationship. On today’s episode we’re talking about the reality of emotional flooding, and how to manage it effectively when you’re “coming in hot.” Join me! Dr. Lisa Marie Bobby GrowingSelf.com
Released:
Nov 8, 2021
Format:
Podcast episode
Titles in the series (100)
How to Have Healthy Boundaries: We all want to have good relationships -- our connections with others are central to authentic happiness. But the dark side of having a vibrant life with lots of people in it is that sometimes we feel imposed upon, hassled, crowded and disappointed... by Love, Happiness and Success with Dr. Lisa Marie Bobby