57 min listen
Overtraining when Marathon Training!
FromTHE LONG RUN
ratings:
Length:
65 minutes
Released:
Jun 10, 2022
Format:
Podcast episode
Description
In this week's packed show we are discussing Overtraining and Undertraining! With marathon training starting for many we wanted to discuss the signs of both and how hard it can actually be not to overtrain! There will be the usual viewer questions and emails as we also look forward to the Southend Half Marathon!Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify Healthy Lifestyle Solutions with Maya AcostaAre you ready to upgrade your health to a new level and do so by learning from experts...Listen on: Apple Podcasts Spotify Centra ScriptsA bi-monthly podcast where we discuss health and wellness and practical tips for your...Listen on: Apple Podcasts SpotifySupport the show
Released:
Jun 10, 2022
Format:
Podcast episode
Titles in the series (100)
Chasing PB's and the return of Races! by THE LONG RUN