63 min listen
TORC Talk with Lauren Longfield - How to handle big volume
TORC Talk with Lauren Longfield - How to handle big volume
ratings:
Length:
57 minutes
Released:
Dec 31, 2020
Format:
Podcast episode
Description
Lauren Longfield is a newcomer to the sport of OCR and a name to watch in 2021. She has dove into training during 2020 and has been able to push the limits when it comes to her training and volume. Check her Strava here if you don't believe me. Listen in to learn how she has used her background as a bodybuilder and extreme sports athlete to become one of the most promising ultra-endurance athletes in the sport. Follow Lauren @laurenashleeyy and @the_obstacle_racing_collab
Released:
Dec 31, 2020
Format:
Podcast episode
Titles in the series (100)
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