46 min listen
573: TBT - Nick Rolnick - Hacking Fitness & Strength With Blood Flow Restriction Training
573: TBT - Nick Rolnick - Hacking Fitness & Strength With Blood Flow Restriction Training
ratings:
Length:
74 minutes
Released:
Dec 11, 2019
Format:
Podcast episode
Description
Nick Rolnick is leading the charge with an old but newly popular training technique called Blood Flow Restriction. In 2018 it's not just an extra pump for a bodybuilder. New science and research is showing insane improvements in performance for fitness and strength. This is something special this week, enjoy.Our episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.
Released:
Dec 11, 2019
Format:
Podcast episode
Titles in the series (100)
40: Sharon Longridge - Rewire Your Brain For Success & Optimum Performance by Mind Muscle Project