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345: Stuart McGill on The Truth About Heavy Lifting And Your Spine

345: Stuart McGill on The Truth About Heavy Lifting And Your Spine

FromMind Muscle Project


345: Stuart McGill on The Truth About Heavy Lifting And Your Spine

FromMind Muscle Project

ratings:
Length:
93 minutes
Released:
Aug 5, 2018
Format:
Podcast episode

Description

This week's guest is the leading researcher and author on everything to do with the spine. Dr McGill has helped athletes to gold medals, powerlifters to world records and presidents back to full health. He is THE number one guy in back performance and rehab. Listen to everything he knows about what it takes keep your back strong and healthy.See omnystudio.com/listener for privacy information.
Released:
Aug 5, 2018
Format:
Podcast episode

Titles in the series (100)

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.