30 min listen
How to Change Everything
ratings:
Length:
31 minutes
Released:
Dec 2, 2021
Format:
Podcast episode
Description
Stories. They have more power over us than we might think. But we can choose (yes, CHOOSE) to retell stories in ways that can re-train our brains! Join Martha for this week’s Gathering Room and learn how to teach the fear triggers of the brain to chill out. Just in time for the holidays! (Originally aired, November 28, 2021)
Released:
Dec 2, 2021
Format:
Podcast episode
Titles in the series (100)
A Little New Year’s Magic by The Gathering Room Podcast