9 min listen
The Felt Sense
ratings:
Length:
15 minutes
Released:
Mar 31, 2023
Format:
Podcast episode
Description
Notice how you can logically tell yourself certain things, but anxiety is still there. Or as much as you try to reason with your brain, it continues to spiral and get louder. This might be because you are disconnected from your felt sense. Your ability to actually experience sensation and emotion. Listen in to learn about this essential piece of healing.
Released:
Mar 31, 2023
Format:
Podcast episode
Titles in the series (100)
Confusion by Relationship Anxiety