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    AMA #95 - The Problem with Fitness, How To Start Journaling, Sleep Hacks, and Nutrition Debates

    AMA #95 - The Problem with Fitness, How To Start Journaling, Sleep Hacks, and Nutrition Debates

    FromThe Clovis Culture Podcast

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    AMA #95 - The Problem with Fitness, How To Start Journaling, Sleep Hacks, and Nutrition Debates

    FromThe Clovis Culture Podcast

    ratings:
    Length:
    63 minutes
    Released:
    Dec 5, 2019
    Format:
    Podcast episode

    Description

    Justin rants about the countless problems with Fitness in America, explains his practice for journaling, teaches sleep hacks and how to avoid nutrition debates. 
    Click Here for the FREE Clovis Approved Foods List!

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    Support this podcast: https://anchor.fm/theclovisculture/support
    Released:
    Dec 5, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    The Clovis Culture Podcast dives into all things nutrition, fitness, happiness, fulfillment, and self-awareness. This podcast goes far beyond your usual dogmatic nutrition biases. Clovis is not Paleo, Keto, Carnivore, Low-Carb, or any other marketing term. Clovis is Lifestyle Design! Justin focuses on self-actualization and what it means to be a fulfilled human being living a life of purpose! Justin shares his own thoughts along with guest interviews featuring world-renowned experts such as Robb Wolf, Abel James, Paul Saladino, Ken Berry, Anthony Jay, Juliet Starrett, and many more! Support this podcast: https://anchor.fm/theclovisculture/support