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    AMA #87 - Menopause, Estrogenics, Sauna for Recovery, and Calisthenics

    AMA #87 - Menopause, Estrogenics, Sauna for Recovery, and Calisthenics

    FromThe Clovis Culture Podcast

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    AMA #87 - Menopause, Estrogenics, Sauna for Recovery, and Calisthenics

    FromThe Clovis Culture Podcast

    ratings:
    Length:
    68 minutes
    Released:
    Oct 10, 2019
    Format:
    Podcast episode

    Description

    Justin digs into menopause, estrogenic chemicals, birth control, sauna for post-workout recovery and shares his thoughts on the future of fitness... 
    Click here for the FREE Clovis Approved Foods List!

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    Support this podcast: https://anchor.fm/theclovisculture/support
    Released:
    Oct 10, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    The Clovis Culture Podcast dives into all things nutrition, fitness, happiness, fulfillment, and self-awareness. This podcast goes far beyond your usual dogmatic nutrition biases. Clovis is not Paleo, Keto, Carnivore, Low-Carb, or any other marketing term. Clovis is Lifestyle Design! Justin focuses on self-actualization and what it means to be a fulfilled human being living a life of purpose! Justin shares his own thoughts along with guest interviews featuring world-renowned experts such as Robb Wolf, Abel James, Paul Saladino, Ken Berry, Anthony Jay, Juliet Starrett, and many more! Support this podcast: https://anchor.fm/theclovisculture/support