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    AMA #64 - Hitting Macros, Tracking Ketones, Cold Showers and Functional Medicine

    AMA #64 - Hitting Macros, Tracking Ketones, Cold Showers and Functional Medicine

    FromThe Clovis Culture Podcast

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    AMA #64 - Hitting Macros, Tracking Ketones, Cold Showers and Functional Medicine

    FromThe Clovis Culture Podcast

    ratings:
    Length:
    68 minutes
    Released:
    Mar 29, 2019
    Format:
    Podcast episode

    Description

    This episode is just packed with information! Everything from hitting macros, to tracking ketones, cold showers, autophagy and Functional Medicine! 
    Click Here for Full Show Notes!
    Click here for my Free Approved Foods List! 

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    Support this podcast: https://anchor.fm/theclovisculture/support
    Released:
    Mar 29, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    The Clovis Culture Podcast dives into all things nutrition, fitness, happiness, fulfillment, and self-awareness. This podcast goes far beyond your usual dogmatic nutrition biases. Clovis is not Paleo, Keto, Carnivore, Low-Carb, or any other marketing term. Clovis is Lifestyle Design! Justin focuses on self-actualization and what it means to be a fulfilled human being living a life of purpose! Justin shares his own thoughts along with guest interviews featuring world-renowned experts such as Robb Wolf, Abel James, Paul Saladino, Ken Berry, Anthony Jay, Juliet Starrett, and many more! Support this podcast: https://anchor.fm/theclovisculture/support