11 min listen
EP 136: How to Set and Maintain Boundaries: The Truth About Healthy Boundaries
EP 136: How to Set and Maintain Boundaries: The Truth About Healthy Boundaries
ratings:
Length:
24 minutes
Released:
Jun 14, 2021
Format:
Podcast episode
Description
Got Boundaries?! I hope so but, I know so many of you struggle with boundary setting. I know I used to really struggle with setting and maintaining boundaries that protected my energy… When you FINALLY learn how to set and maintain boundaries, your life changes for the better and relationships feel GREAT. Gems inside this episode include: How to BECOME the version of you that sets boundaries (instead of trying to use tips/tricks that don’t last). Why boundaries matter so much. Experiential exercises to improve your boundary setting TODAY. What no one else is talking about regarding boundaries (and you need to know). Don’t miss this episode; it is a GOOD one. Boundaries are one of the most important pieces of the healing journey. If you’re ready to get off the dating rollercoaster once and for all and learn how to become the version of you that sets boundaries easily, make sure you go APPLY NOW to the E.S.L program! Since I want there to be as many securely attached women as possible this summer, you can use the limited time discount code, “SECURESUMMER10”, for 10% off your program membership! CLICK HERE to apply today!!
Released:
Jun 14, 2021
Format:
Podcast episode
Titles in the series (100)
EP 27: What To Do If You Want an Unhealthy Relationship: Who is ready for some TOUGH LOVE? I made this episode to help you identify if you are doing any of these sabotaging behaviors that are preventing you from the healthy relationship you so badly want. You need this episode if you feel... by Let’s Get Vulnerable: Relationship and Dating Advice