On the show today, I invited back our frequent guest, Prasad Rangnekar to talk about his new online course that is about to launch on July 14th, 2022, called Prana & Pranayama. It's a five-week in-depth course exploring wider dimensions of Prana & Pranayama, beyond breath and breathwork, by reconciling scriptures & science.In this episode, we’re going to discuss the definition of prana according to the scriptures, the spiritual significance of pranayama and ways in which it can be applied, its correlation with our modern-day lifestyles, and more. Prasad also talks about the details of his online course at the end of the episode and the inspiration that goes behind it.Prana & Pranayama Episode Highlights:What is prana according to the scriptures?The spiritual significance of pranayamaWays in which pranayama can be appliedThe correlation between our modern-day lifestyles and pranayamaHow varied is prana in different traditionsPrana and Pranayama Virtual Course detailsI highly encourage you to explore the syllabus of what he's teaching and see the depth of wisdom and knowledge that is sitting right there just waiting for you to come and learn.You can find all the resources mentioned in this episode in the show notes at https://letstalk.yoga/Connect with us on Instagram here: https://www.instagram.com/arundhati_baitmangalkar/Join our mailing list: https://www.aham.yoga/instagram-2021 for all episodes