Have you heard about the Marma Nadi? Do you know its acts like a bridge between yoga and Ayurveda. On the show today, Ismat -Dhala Natani shares how this marma nadi is the bridge between yoga & Ayurveda. Ismat is professional background is in natural health care, with a specialty in traditional Indian medicine. With over two decades of experience, she has spearheaded CAISH, carefully guiding its growth since i2002. Ismat focuses on melding ancient wisdom with current concepts of health and wellbeing. From this frame of reference, she develops educational programs, materials and teaching tools. Currently, Ismat is working toward accreditation affiliations, and the standardization of Ayurveda and Indian Systems of Healing programs in CanadaFrom this episode, you will gain clarity….✅How and where do yoga and Ayurveda connect?✅Ismat talks about how her Ayurveda journey began✅Why some branches of yoga and Ayurveda are not mainstream✅What are nadis and are they significant to Ayurveda?✅Is the number of nadis significant?✅How the nadis are activated and maintained✅The meaning of Marma✅Ismat’s gives more asana examples✅How to improve one's health thru Marma Chikitsa✅What are common issues that someone would go to Marma Chikitsa for?✅Are Marma therapies dosha-dependent?✅Ismat’s advice to those who want to learn about AyurvedaTeaching Yoga To Beginners Course: https://www.mindfulyogateachers.com/beginnersyttYou can find all the resources mentioned in this episode in the show notes at https://letstalk.yoga/Connect with us on Instagram here: https://www.instagram.com/arundhati_baitmangalkar/Join our exclusive Facebook group here: https://www.facebook.com/groups/letstalkyogaJoin our mailing list: https://www.aham.yoga/instagram-2021 for all episodes.