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099 How to Get Your Back-To-School Sleep Schedule Going with Nicole Johnson

099 How to Get Your Back-To-School Sleep Schedule Going with Nicole Johnson

FromNo Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms


099 How to Get Your Back-To-School Sleep Schedule Going with Nicole Johnson

FromNo Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms

ratings:
Length:
31 minutes
Released:
Aug 3, 2021
Format:
Podcast episode

Description

I don’t know about you, but one of the things I hate the most about going back to school is getting back into the swing of things with everyone’s sleep schedules!    In this episode, we talk with Nicole Johnson, MBA, the President and Lead Sleep Consultant of The Baby Sleep Site. She’s an extension of a new mom's village and helps families achieve better sleep in a way that fits their parenting philosophy and a baby's temperament and personality. Nicole is the mom of two awesome teen boys, ages 13 & 15.   Resources We Shared:   Happy Parent Checklist   The Baby Sleep Site   How to Get Back to School Schedule and Maximize Sleep   The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives    Sleeping Through the Night, Revised Edition: How Infants, Toddlers, and Their Parents Can Get a Good Night's Sleep   Why We Sleep: Unlocking the Power of Sleep and Dreams   Leave Us a Podcast Review (How to Video)   Download the Transcripts HERE The best mom is a happy mom. To better take care of you, download our No Guilt Mom mindset here .  These reminders will help you second guess less, and feel more confidence every day in your parenting.
Released:
Aug 3, 2021
Format:
Podcast episode

Titles in the series (100)

Feeling overwhelmed as a mom? Tired of doing everything for your kids and wish… just wish… someone would step in to help you out? Welcome to the No Guilt Mom parenting podcast hosted by author, teacher & parenting coach JoAnn Crohn, M.Ed and co-host parenting coach & educator, Brie Tucker. Every Tuesday, we give you practical advice for moms and positive parenting tips - all without the shame and guilt. We make it fun. We’re from a generation where our moms were supposed to be able to do it all. They went to work and yet were still expected to take care of the house and kids. Our moms put everything extra they had into us kids and we realize there is a better way. The way to give your kids your best is to give yourself the very best - without the mom guilt. How to master positive parenting without doing absolutely everything. That means focusing on what you like to do. If you don’t like playing LEGO’s on the floor with your kids, you don’t have, too. In my parents’ generation, moms gave up everything for their kids and I don’t want to do that. Kids who learn how to be self-sufficient are happier kids and have happier moms. Welcome to the No Guilt Mom podcast!