36 min listen
099 How to Get Your Back-To-School Sleep Schedule Going with Nicole Johnson
FromNo Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms
099 How to Get Your Back-To-School Sleep Schedule Going with Nicole Johnson
FromNo Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms
ratings:
Length:
31 minutes
Released:
Aug 3, 2021
Format:
Podcast episode
Description
I don’t know about you, but one of the things I hate the most about going back to school is getting back into the swing of things with everyone’s sleep schedules! In this episode, we talk with Nicole Johnson, MBA, the President and Lead Sleep Consultant of The Baby Sleep Site. She’s an extension of a new mom's village and helps families achieve better sleep in a way that fits their parenting philosophy and a baby's temperament and personality. Nicole is the mom of two awesome teen boys, ages 13 & 15. Resources We Shared: Happy Parent Checklist The Baby Sleep Site How to Get Back to School Schedule and Maximize Sleep The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives Sleeping Through the Night, Revised Edition: How Infants, Toddlers, and Their Parents Can Get a Good Night's Sleep Why We Sleep: Unlocking the Power of Sleep and Dreams Leave Us a Podcast Review (How to Video) Download the Transcripts HERE The best mom is a happy mom. To better take care of you, download our No Guilt Mom mindset here . These reminders will help you second guess less, and feel more confidence every day in your parenting.
Released:
Aug 3, 2021
Format:
Podcast episode
Titles in the series (100)
001: Six Mindset Changes for a Happier Mom Life: Our mom guilt and parenting overwhelm doesn’t come strictly from how much we have to do. Rather, it comes from what we think we should do. We “should” on ourselves. We can lessen the guilt by changing our mindset. So, let’s lay it... by No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms