17 min listen
The 10 Minute Rule
ratings:
Length:
9 minutes
Released:
Dec 10, 2021
Format:
Podcast episode
Description
I've never claimed to have a magic cure or process to get your body in great shape. But if I did? It would be this.
Over the course of many years and thousands of clients, I have found the 10 Minute Rule to work better than just about ANYTHING ELSE.
Don't miss this episode, I'll tell you all about it, and how to apply it to anything in your life!
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Grab our Free guide for men who want to get ripped here: http://LookGoodNaked.co
Visit TheTrueTransformation.com/coaching to learn more about our high performance fat loss coaching for men 30-65.
Follow me on Instagram: @josiahfitness
Over the course of many years and thousands of clients, I have found the 10 Minute Rule to work better than just about ANYTHING ELSE.
Don't miss this episode, I'll tell you all about it, and how to apply it to anything in your life!
---
Grab our Free guide for men who want to get ripped here: http://LookGoodNaked.co
Visit TheTrueTransformation.com/coaching to learn more about our high performance fat loss coaching for men 30-65.
Follow me on Instagram: @josiahfitness
Released:
Dec 10, 2021
Format:
Podcast episode
Titles in the series (100)
Low Carb or Low Fat by True Transformation Podcast