20 min listen
Introducing Mood Ring
FromMood Ring
ratings:
Length:
3 minutes
Released:
Apr 13, 2022
Format:
Podcast episode
Description
Mood Ring is a practical guide to feelings. Every episode, host and mental health writer Anna Borges explores one new way we can cope with our feelings, our baggage, or the world around us—especially in a society where access to mental health care and the ability to practice self-care are both huge privileges. Through Anna's self-aware humor and vibrant guest interviews, the podcast shares creative self-care ideas you may not have heard before, as well as realistic takes on classic mental health tips.
Released:
Apr 13, 2022
Format:
Podcast episode
Titles in the series (22)
Embrace Your Sh*tty Coping Mechanisms by Mood Ring