Climate change is an everyday reality…as much as some may try to avoid it. So how do we conquer our climate anxiety? 
Host Anna Borges talks to Sarah J. Ray, author of A Field Guide to Climate Anxiety, about how to navigate the crushing waves of hopelessness and despair that come up when we think about the climate crisis — and how to find something resembling hope. 
Follow Mood Ring @moodringshow
Follow Anna ​​@annabroges
Mood Ring is a production of American Public Media and Pizza Shark!